中田健身工作室 全程教练健身指导训练官网
中田健身工作室zhongtianfitness.com是上海首家健身私教与营养餐相结合的健身工作室全程教练健身指导完全保障您的安全私人健康管理营养及体重控制.
OVERVIEW
This domain zhongtianfitness.com currently has an average traffic classification of zero (the lower the higher page views). We have explored eight pages within the site zhongtianfitness.com and found four websites linking to zhongtianfitness.com. There are one contacts and directions for zhongtianfitness.com to help you communicate with them. This domain zhongtianfitness.com has been on the internet for five hundred and eighty-six weeks, twenty-seven days, thirteen hours, and thirty-five minutes.
Pages Crawled
8Links to this site
4Contacts
1Locations
1Online Since
Nov 2013ZHONGTIANFITNESS.COM RANKINGS
This domain zhongtianfitness.com has seen fluctuating quantities of traffic for the duration of the year.
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ZHONGTIANFITNESS.COM HISTORY
This domain zhongtianfitness.com was registered on November 12, 2013. This site was updated on the date of November 12, 2013. This web page will go back on the market on November 12, 2014. It is now five hundred and eighty-six weeks, twenty-seven days, thirteen hours, and thirty-five minutes young.
REGISTERED
November
2013
UPDATED
November
2013
EXPIRED
November
2014
LENGTH OF LIFE
11
YEARS
2
MONTHS
27
DAYS
LINKS TO WEB SITE
中田健身培训学院官网- 国家资质认可优秀健身教练培训机构
中国零基础私人健身教练培训机构 上海 北京 深圳 苏州 杭州 昆山 南京 重庆 2016年我们中田需要2000名健身教练. 学院开设课程有 全能私人健身教练证书课程 高级私人健身教练证书课程 ZT格斗健身课程 中田将官班管理课程 私教培训课程 私人健身教练资格证培训 俱乐部经营管理培训 等. 2 1学习培训方式 理论 实练 就业.
WHAT DOES ZHONGTIANFITNESS.COM LOOK LIKE?
CONTACTS
zhu xing liang
zhu xing liang
xinfulu 20 nong guozhong qiudian gongyu
ShangHai, Shanghai, 200093
China
ZHONGTIANFITNESS.COM HOST
We discovered that a single root page on zhongtianfitness.com took two thousand four hundred and sixty-nine milliseconds to load. Our parsers could not discover a SSL certificate, so in conclusion I consider zhongtianfitness.com not secure.
Load time
2.469 secs
SSL
NOT SECURE
Internet Protocol
27.255.84.202
NAME SERVERS
ns11.xincache.com
ns12.xincache.com
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SERVER OS
I observed that this website is utilizing the IIS os.PAGE TITLE
中田健身工作室 全程教练健身指导训练官网DESCRIPTION
中田健身工作室zhongtianfitness.com是上海首家健身私教与营养餐相结合的健身工作室全程教练健身指导完全保障您的安全私人健康管理营养及体重控制.CONTENT
This domain zhongtianfitness.com has the following in the web site, "体姿纠正颈腰椎康复训练 针对减肥增肌及塑形训练 制定方案达到预期训练目标 金牌教练,多年授课经验 健身交流及时沟通." We observed that the website also stated " 免费提供水果茶水 休闲区免费WIFI网络 温馨明亮的健身环境 健康的身体和美丽双拥 拒绝亚健康." It also stated " 上海首家免收健身卡费,承诺比上海健身房私教价格更优惠,更划算;金牌教练6年以上执教经验,授课6000节以上. 答 减肥的基本原则是 使用重量轻每组次数多 20次以上 以最多的消耗热量为主不过多的刺激深层肌肉的训练方式相反就会练得又壮又胖体重反而上升一般先做体能训练再做有氧运动效果比较好每次训练时间90分钟左右 增肌的基本原则是 使用重量稍重每组次数 12次左右 节省能量的同时更多的刺激深层肌肉和减肥正好相反一般器械和体能训练结合效果比较好每次训练时间60分钟左右 答 答案是非常重要身体有了充足的营养才能保证充足的能量供应维持正常的新陈代谢而增肌和减肥的营养区别在于增肌需要更多的蛋白质和热量摄入 每天每公斤肌肉需要1克蛋白质以上 分多次摄入 地址 海宁路1399号 靠近天目中路 金城大厦1022室." The header had 中田健身 as the highest ranking keyword. It was followed by 中田健身工作室, 上海健身工作室, and 私教健身工作室 which isn't as ranked as highly as 中田健身. The next words the site used was 上海健身房. 健身教练 was also included but might not be understood by search crawlers.VIEW OTHER WEBSITES
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